1.1 Safe to install
Empower Your Journey to Healing with Self Harm Tracker & Recovery

Self Harm Tracker & Recovery by Adam Cziko is an essential tool for individuals seeking to monitor their self-harming behaviors and work toward recovery, offering helpful analytics and support resources.
Track and visualize your symptoms and actions effortlessly with our app.
Need to share your progress with your doctor? No problem, easily generate a printable report!
How the App Works
- Effortlessly track your symptoms and harms
- Add helpful notes for reference
- Gain a clear overview of your progress
- Analyze your statistics over time
- Create PDF and CSV reports to share with your doctor
- Personalize your tracker by editing or adding additional symptoms and treatments
- Unlock new achievements by utilizing the app
- Stay on track with convenient daily reminders
- Securely lock your journal with Face ID or Touch ID for added privacy
We highly prioritize your privacy. Your entries are strictly confidential and accessible only on your device.
If you are experiencing any symptoms of an illness, it's advisable to consult with your doctor. This software is not a substitute for medical treatment and is intended solely for informational purposes without any warranty.
You can access our terms of use and privacy policy here.
Overview
Self Harm Tracker & Recovery is a Freeware software in the category Home & Hobby developed by Adam Cziko.
The latest version of Self Harm Tracker & Recovery is 1.1, released on 01/18/2024. It was initially added to our database on 01/18/2024.
Self Harm Tracker & Recovery runs on the following operating systems: iOS.
Users of Self Harm Tracker & Recovery gave it a rating of 5 out of 5 stars.

Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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